services
kirtan
We will chant mantras by call and repeat. The teacher will sing and/or chant and students will follow. This will create amazing vibrations as we involve instruments!
nap or meditation
Also known as siesta! This is in the middle of the day from 2PM-3PM where we invite you to come and nap in our room. This is not a guided practice.
satsang and potluck
Typically done after kirtan. Satsang is the time to speak with your community. There is food involved and speaking about life stories and lessons.