Note: All classes will be back in session once we move to our new facility!

Classes 

Hello community!
​
Call (703) 618-0762 for info about team, family, and couples yoga on or off site. We are approved for Loudoun County Public Schools and can work with athletes, regular or special education students.
​We also accept all abilities, disabilities, and levels of skill.

Traditional Yoga Classes

These yoga classes can include everything from pranayama, mediatation, mantra, chakra balancing, and more!
Beginner's Yoga
Gentle Yoga
Flow Yoga
Hatha Yoga
Vinyasa
Yin Yoga
Swakriva Yoga
​Yoga Nidra

For Athletes

These classes capture the movement of yoga postures to create more of a fitness experience rather than a full yoga practice.
Fitness Cross Training
Hardcore
​Restoration Stretch Class

Community-based (Donation-based)

All of these services are complimentary, however we do support a school and orphanage in Maheshwar, India and donations are always appreciated. 
Kirtan 
Nap or Mediatation 
Satsang and Potluck
Location::
Inside Tru=Strength
42910 Winkle Dr
Unit 105
Ashburn, VA 20147
703.618.0762
​Text to book.
Hours by request and I will do outcalls as well. Some of my families have found it easier to purchase a massage table and then I can see everyone all at once so they can save time.