Young Athletes ( 8 - 17yrs)
We offer a variety of options to help assist our young athletes. Below are our services that can help your young athlete perform at their best, no matter the sport or injury!
Manual Therapy
Sports massage varies from provider to provider and even instructor to instructor. Our therapists will use any technique they believe will relieve your pain, free up your tissue, and make you move more freely! Sports massage is not just for those who play sports! Everyone can benefit from the vast techniques that make up sports massage!
Cupping provides increased sports performance, increased ROM (range of motion), increased flexibility, acute sports injury relief, chronic sports injury relief, pre/post-surgery prepping/recovery, acute and chronic pain relief, treats fibromyalgia, scar adhesion and edma.
Cupping provides increased sports performance, increased ROM (range of motion), increased flexibility, acute sports injury relief, chronic sports injury relief, pre/post-surgery prepping/recovery, acute and chronic pain relief, treats fibromyalgia, scar adhesion and edma.
Whole Body Cryotherapy
The Cryosauna uses Nitrogen gas to lower the clients skin surface temperature by 30-50 degrees Fahrenheit over a period of two to three minutes. The Cryo chamber is cooled using liquid nitrogen. The interaction between the extreme cold temperature and the skin causes a nerve reaction. Messages are sent to the brain that act as a stimulant to the regulatory functions of the body. It produces the scanning of all areas that may not be working to their fullest potential. The skin exposure to the extreme temperatures also triggers the release of anti-inflammatory molecules and endorphins. We offer youth whole body cryotherapy for those between the ages of 13 to 17 (18, if still in high school).
Assessments & Personal Training
Our assessments deal with acute injury and chronic pain. Our instructors customize a routine to help get you back into peak shape. They will suggest exercises and stretches so you can practice anywhere to ensure you get the results you desire.
Infrared Carbon Sauna & Oxygen Bar
Infrared Sauna with carbon heaters at your preferred temperature. Come and enjoy our oxygen bar! Choose from 6 amazing aromas. Leave feeling refreshed!
Visualization Training
Are you or your teen athlete struggling on the block? The clutch shot? Or just defeating yourself before the performance begins? Not only can we show you how to beat your nerves, we can effectively tell you why it is so important to do so at the molecular and chemical level to be able to perform at your peak!
Classes
We offer traditional yoga, athletic yoga and so much more for our young athletes.
