Blog Archives

Only 1 week left! Whole Body Cryotherapy for only $25! #MpowerD #MpowerDLife #Cryotherapy #special

5/24/2019

Now until the end of the month, Cryotherapy is only $25!

Make your appointment now to make sure you get the appointment you want! This is a great price and we don't know when we will have this special offer again!

Make An Appointment

0 Comments

Yoga Classes on hold until we move #MpowerD #MpowerDLife #Yoga #Moving #newlocation

5/23/2019

0 Comments

Unfortunately, our Yoga classes are on hold
until we move this summer.

However, when our move is finished, we'll have 2 Yoga rooms! That's right! Once we move, we will have a new class schedule and many new services! We are so excited about this move and know that it's all because of YOU, our clients! We are eternally grateful!

0 Comments

Have you tried our Infrared Sauna? #MpowerD #MpowerDLife #Sauna #InfraredSauna

5/22/2019

0 Comments

The benefits are amazing!

Make An Appointment

Here are the reasons why Infrared Saunas are better/different than a regular sauna!

Detoxification
Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
Relaxation
Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.
Lower Blood Pressure
Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using an infrared sauna a couple times a week lowers blood pressure.
Anti-Aging & Skin Purification
The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.
Cell Health
Near infrared therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.
Weight Loss
Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Pain Relief
Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.
Improved Circulation
Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use—especially in the mid infrared range—can significantly stimulate blood flow up to twice the normal rate.

0 Comments

Leave a review and receive loyalty points! #MpowerD #MpowerDLife #LoyaltyRewards #rewards #reviews

5/21/2019

0 Comments

Post a review and you get loyalty points!

Have you left a review for MpowerD Life yet? Leave a review on any of our social media profiles during the month of May and you can receive 200 loyalty points (worth $20) in your account!

It only takes a few minutes - and we would appreciate it!

Post a Facebook Review

Post to Yelp