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Check out our schedule and reserve your space for one of yoga classes! Each class is limited to 9 people and is customized to each person. 
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YOUTH SPORTS MASSAGE We offer Youth Sports Massage for ages 8 to 17 years old (18 still receives the reduced rate if still in high school). We have 15m, 30m, 45m, and 60m sessions for youth. Often times, in many sports, coaches over train which leads to overuse, increased injury, they also do not allow for proper warm up or cool down and rarely give homework in the form of self-care. We can not only care for your athlete if an injury or overuse condition occurs but we can assess individuals and offer personalized warm up, cool down and maintenance routines that compliment what they are already doing. IMPORTANT: Myths die hard; we all know that. After over 28 years of massage therapy experience with athletes this is what we've learned! (This is not and never should be considered medical advice. Although we are licensed by the Board of Nursing in Virginia, and we can make assumptions on your injury, we cannot diagnose anyone with anything).
We not only reduce injury but also to try to help reduce burnout. If your athlete is experiencing a few of the following they could be experiencing burnout:
Did you know we will match our #Groupon special? #Cryotherapy #FridayFreeze #MpowerDMassage1/27/2017 Did you know that MpowerD Massage currently has a cryotherapy deal on Groupon? Did you know that if you contact MpowerD Massage directly, they will honor that deal?
That's right - contact us directly and you can get the same deal as if you went through Groupon! Call now to confirm the special rate. Did you know that in 2016, MPowerDMassage gave $5,400 to charities that are near and dear to their hearts with the help of their clients? We would like to thank YOU for helping us with this goal. We look forward to helping these charities in the future.  Did you realize all of the benefit you can get from yoga? Check out this infographic for all of the possible benefits and when you could possible see them!  Are you new to yoga and would like to try it?
Our classes have no more than 9 people per class AND it is customized to each individual in the class! Contact us today and reserve your spot in any of our classes. |
AuthorHolly Patterson Archives
March 2020
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Location::
Inside Tru=Strength 42910 Winkle Dr Unit 105 Ashburn, VA 20147 703.618.0762 Text to book. |
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Hours by request and I will do outcalls as well. Some of my families have found it easier to purchase a massage table and then I can see everyone all at once so they can save time.
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