Are you able to practice presencing? MpowerD #MpowerDLIfe #WednesdayWisdom #breathing #yoga7/25/2018 Have you heard of Presencing?“Presencing” is the ability to bring our awareness into the here and now. And, our breath is one of the most powerful tools to practice presencing. Breathing can guide our attention, calm our emotions, and clear our thoughts. Respiration is one of the only physiological systems that may be operated unconsciously or consciously, and the act of breathing has the potential to bridge biology and energy, habit and choosing, and, some suggest, the mundane and the divine. from: Massage and BodyWorks  Join us for one of our Yoga classes and learn breathing techniques to help you with Presencing!
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AuthorHolly Patterson Archives
March 2020
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Inside Tru=Strength 42910 Winkle Dr Unit 105 Ashburn, VA 20147 703.618.0762 Text to book. |
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Hours by request and I will do outcalls as well. Some of my families have found it easier to purchase a massage table and then I can see everyone all at once so they can save time.
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