MPOWERD LIFE IN ASHBURN TEXT 703.618.0762 FOR APPOINTMENTS
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Sign up for this week's classes! #MpowerD #Yoga #SmallGroupTraining

9/17/2017

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Sign up for this week’s classes!
No matter what your level or ability, each class is customized to the student
​AND all classes are limited to 6 to 9 students!

Sign up NOW!
Class Descriptions

​Monday, September 18

12 NOON – Athletic Recovery with Holly
6 PM – Core Building with Holly
 
Tuesday, September 19
12 NOON – Beginners Yoga with Holly
6 PM – Athletic Recovery with Holly
 
Wednesday, September 20
9:30 AM – Athletic Recovery with Holly
12 NOON – Core Building with Holly
 
Thursday, September 21
12 NOON – Beginners Yoga with Holly
3 PM – Yoga Nidra with Meg
6 PM – Small Group Training for Teens with Joe
 
Friday, September 22
7 AM – Athletic Recovery with Holly
9:30 AM – 5 Pose Yoga with Holly
12 NOON – Big Body Yoga with Holly
5 PM – Restorative Yoga with Meg
 
Saturday, September 23
11 AM – Athletic Recovery with Holly
12:30 PM – Athletic Restorative with Holly
 
Sunday, September 24
12 NOON – Athletic Recovery with Holly


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    Author

    Holly Patterson
    Owner/Lead Therapist

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Location::
Inside Tru=Strength
42910 Winkle Dr
Unit 105
Ashburn, VA 20147
703.618.0762
​Text to book.

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Hours by request and I will do outcalls as well. Some of my families have found it easier to purchase a massage table and then I can see everyone all at once so they can save time.
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